“It’s stunning how much harm I caused myself in the name of “good health”
@aleksandrazimpel8097
“I damaged my gut on this kind of diet so severely that I thought I was going to die. My doc couldn’t figure it out, my blood test was always excellent hehe. Once I found meat again (after 25 or so years) I healed quickly but for years couldn’t have any raw salads or raw veggies. But sauerkraut (rediscovered again) was amazing healer. thank you for the podcast, it’s always good to rediscover stuff.”
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Author: Celia Farber
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