TikTok creator is teaching viral dances to seniors –– and it’s changing lives

A TikTok creator is going viral for teaching trending dances to senior citizens in a retirement home. And while the videos bring laughs and smiles, the impact goes far deeper than fun choreography.

From music journalism to viral joy

Kwesi Kwarko-Fosu, a Toronto-based former music journalist, now works as a content creator and social media consultant. His skits and cultural commentary already had traction, but when he posted a video teaching TikTok dances to a group of seniors, it exploded — racking up 2.5 million views in just one day.

“The part that made me so happy was the comments,” Kwarko-Fosu said. “Everyone was loving the video. They’re saying, ‘Let’s do more.’ It’s a win-win. People enjoy the content. The senior citizens enjoy the content.”

Dancing toward better health

Experts say movement is critical for older adults. A 2016 study highlighted by the CDC found that 28% of U.S. adults over 50 were physically inactive. The same study found that adults with at least one chronic condition were even less active.

Regular exercise helps prevent bone density loss, relieves osteoarthritis pain, reduces chronic disease risk, boosts immunity and improves mood. It also slows cognitive decline. According to the American Psychological Association, seniors who exercised for 30 minutes daily showed fewer biomarkers linked to Alzheimer’s disease.

Bridging the generational gap

Beyond physical health, intergenerational engagement boosts emotional and mental well-being. According to senior living and retirement community Moldaw Residences, younger people can help seniors by teaching new music, smartphone use, and — in Kwarko-Fosu’s case — the latest TikTok moves.

While most viewers embraced the video, one senior in the group reported a dance move as inappropriate. The move came from the viral “WHIM WHAMIEE” song, a trend with mixed interpretations. The facility supervisor, concerned about job security, asked Kwarko-Fosu to take the video down. He complied out of respect, though the video is still being reposted across multiple social media platforms by viewers.

“I don’t know what it really means, but it might mean something inappropriate,” Kwarko-Fosu said. “It was never out of malicious intent.”

The “WHIM WHAMIEE” dance has appeared across TikTok and even national television. While most users see it as lighthearted fun, some interpret the motion as suggestive — a nuance which sparked the complaint.

A mission that won’t stop

Still, Kwarko-Fosu says the experience only fueled his purpose.

“There was no malicious intent,” he said. “I love senior citizens. They’re my favorite people. They’ve experienced so much. And to teach them something new — seeing them smile — it’s a dream come true.”