SUNDAY SCREENING: Better Brain Health: We Are What We Eat (2020)

Our weekly documentary film curated by the editorial team at 21WIRE.

The findings of researchers around the world say yes: It appears we really are what we eat. “Neuro-nutrition” is the name of an interdisciplinary research field that investigates the impact of nutrition on brain health. Experiments on rats and flies offer new insight into the effects of our eating habits. When laboratory rats are fed a diet of junk food, the result is not just obesity. The menu also has a direct influence on their memory performance. The role of the intestinal flora has been known for some time, but scientists are currently discovering other relationships. This documentary uncovers the ground-breaking research behind this new school of health, the concept of “brain food,” and shows how it can even protect the nerve cells and actually improve the development of our brains. Watch:

Run time: 42 min
Production: DW Documentary (2020)

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Author: NEWS WIRE


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