Sleeping for nine hours a night is the same as five for memory loss

DailyMail:

Sleeping for nine hours a night could be as bad for your memory as only getting five.

It is well known that people who sleep fewer than five hours a night can expect memory problems. But a study found the same effects in those who get a healthy-sounding nine hours a night.

The article goes on to state the following:

Researchers looked at memory test results for almost 400,000 people who were asked to match six pairs of hidden cards after memorising their positions.

To get more information about this article, please visit DailyMail. To weigh in, leave a comment below.

The post Sleeping for nine hours a night is the same as five for memory loss appeared first on DML News.

Visit the USSA News store!
Click this link for the original source of this article.
Author: Team DML


This content is courtesy of, and owned and copyrighted by, https://dmlnews.com and its author. This content is made available by use of the public RSS feed offered by the host site and is used for educational purposes only. If you are the author or represent the host site and would like this content removed now and in the future, please contact the USSANews.com administrator by using the contact form located in the top-left menu. Your request will be immediately honored. Please visit https://dmlnews.com for more terrific, conservative content. The owner of this website may be paid to recommend American Bullion. The content of this website, including the positive review of American Bullion, the negative review of its competitors, and any other information may not be independent or neutral.

USSANews.com USSANews.com